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Game Day Essentials: Inside My Soccer/Tennis Mom Bag

These days, I feel like half of my life is lived on the sidelines. Between early morning practices, weekend games, and carpool drop-offs, my bag has become my survival kit. Over the years, I’ve learned what’s actually worth carrying- the things that keep me organized, comfortable, and ready for whatever the day throws at me. Here’s a peek inside my soccer/tennis mom bag:

What’s Inside My Soccer/Tennis Mom Bag

Sideline Staples

Sunscreen Stick– I keep a Supergoop! PLAY stick in my bag at all times. It’s quick to swipe on little faces before they run off to the field and easy for me to reapply, too.

Sunglasses- A pair of oversized sunnies instantly makes me feel put-together, even if I’ve been up since 6 a.m. with coffee in hand.

Towel or Blanket– A towel or blanket doubles as a seat cover or picnic mat, and I’ve used it more times than I can count when the grass is damp or the morning feels chilly. Finley also carries one in her tennis bag for her matches.

A Hat -because watching kids play for two hours in full sun is way more fun when you’re not squinting the whole time.

Snacks and Sips

Hydration – you can never have too many of these on hand.

Honey Sticks or Applesauce Pouches- These are my little sideline hack. The kids love them, they’re not messy, and they give a quick burst of energy between games or perfect for a half time pick me up.

Quick Fixes

Hair ties + first aid- Someone always needs a Band-Aid or a new ponytail holder. I keep both tucked into a small pouch so I don’t have to go digging.

Body Glide- Learned the hard way during tournament season… this is the only way to keep blisters away.

Cooling Towels- A little refresh that feels so good when it’s hot out.

For Me

Tinted Lip Balm- Because I may be on the sidelines but I still like to feel pulled together.

Detangling Brush– My kids borrow this as much as I use it- it’s become a permanent fixture in my bag.

The “Just in Case” Extras

Performance Grip Socks- Someone always forgets theirs, and it saves the day.

Athletic Tape- Between soccer and tennis, this always comes in handy. Plus the wrist tape is trending with the soccer boys.

Extra Grip- Nothing throws off your tennis game faster than a racket slipping in your hand. A quick regrip can save the match!

Having a bag that’s always ready to go has saved me countless times. It makes the chaos of sports season feel manageable, and honestly- it helps me enjoy those hours on the sidelines instead of dreading them. These little things keep us organized, hydrated, and happy… and that’s a win in my book!

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