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June is here! It’s so crazy how fast this year is already going by, and the cool, spring days are officially melting into warm, long, and hopefully fun summer nights. Of course, these days being busy doesn’t feel like it used to, and now that the world is opening back up, it seems like there’s always something to do or somewhere to go.

There’s always work – whether it’s for my job or tasks that need done around the house. And even though the kids are no longer in school, they’ve traded school days for summer sports and other activities. And then there’s those beautiful summer vacations, but even vacations take work.

However, in the midst of it, we can’t forget to continue taking care of ourselves so that we can keep giving and pouring from a full cup.

Thinking about my own self care routine, I try my best to make a little Me Time everyday and do at least one or more things on my list. So, here’s my list of self care routines to help inspire your own self care ideas.

Morning

In the mornings, I like to wake up early, maybe even an hour before I expect the kids to be up, and have some quiet time to myself while enjoying a cup of coffee. Sometimes I sit on the porch and soak in the warmer temps. If it’s a cooler time of year I like to curl up with a blanket on the sofa.

I always start the day with a workout. The best way for me to clear my head is with a morning run. And nothing makes my morning runs better than listening to an uplifting and motivating playlist to set the tone of my day while wearing a good pair of shoes and comfy workout clothes. Sometimes if I am in a hurry I like to grab a coffee or juice from my local coffee shop after.

Mid-morning / Midday / Afternoon

Eating healthy throughout the day always keeps me feeling my best and it’s one of the best things we can do to love and care for ourselves. I make sure to nourish my body not feed it. Lot’s of greens, veggies, and fruit. Sometimes I’ll pull out my juicer for a green juice or make a smoothie.

I also love spending time working in the garden, doing some yard work, or planting and replanting my indoor plants in beautiful pots. I especially love working in the dirt when I’m stressed because it helps keep me grounded.

Night

Having a good bedtime routine that helps you relax and wind down can be another essential self care tool. A relaxing bath is a great option, especially if you weren’t able to get your morning Me Time. Relax in a bubble bath or use a good bath bomb or bath salts to help soothe you.

Then, end your night with a little bit of reading before bed and wind down in a nice, comfy pair of pajamas.

As this summer starts, do me a favor and make a little time for yourself each day. You won’t regret it and you’ll have a better day just by taking time to love and care for YOU.