With the kids back in school, sports and activities are in full force and our schedules are full. Before you know it, the holiday season will be here and things will become even more hectic. In the midst of it all, it’s hard to even think about taking time for ourselves but I try to schedule a few things throughout my week that will bring me joy and help me fill my cup. Sometimes it might only be for five minutes but I look forward to any time I can get.

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